Sara uses hands on techniques such as, soft tissue release (STR), Trigger Point Therapy, myofascial release, deep tissue techniques, stillness and reiki to help you as a whole.
Sara is an experienced massage and bodywork therapist and is qualified in:
Swedish Massage
Hot Stone Massage
Pregnancy and Post-Natal Massage
Reiki Levels 1 and 2
Foundation in Advanced Clinical Massage Techniques
Neck and Shoulder Pain
Shoulder Girdle Pain
Carpal Tunnel Syndrome (CTS) and Wrist and Hand Pain
Lower Back Pain
Hip and Pelvis Pain
Leg, Knee and Foot Pain
Advanced Sports Stretching
Living Anatomy
Anatomy of Injury
Fascial Foundation
Myofascial Release Indirect Approaches
Practical Pathology for the Massage
Orthopaedic Assessment : Part 1
Orthopaedic Assessment : Part 2.
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