Based in my beautiful first floor treatment room at our home in Crowborough, East Sussex you can enjoy a peaceful setting with beautiful views.
As an Advanced Clinical Massage therapist, Yoga teacher, Yoga Therapist and mindfulness coach with 20 years experience, I can offer a unique understanding and skillset in client care.
I am qualified in deep tissue holistic massage and Advanced Clinical and Sports Massage with the renowned Jing Institute of Complementary Healthcare, based in Brighton. I am body positive and LBQT+ friendly – whatever your shape or size, and am here to help you love your fabulous body and feel more comfortable in it.
If you have any medical concerns, we can discuss these before your appointment to check that massage is suitable and provide a bespoke treatment plan to suit you.
This treatment is perfectly designed to help ease chronic pain conditions, reduce stress levels, and to help you reconnect. I treat a wide range of issues from stiff neck, whiplash, headaches and migraine, frozen shoulder, low back pain, tennis/golfer's elbow, carpal tunnel, sacroiliac joint disfunction, hip bursitis, runner's knee, ankle sprain and many more.
Using the Jing Method™ – I blend the best of advanced bodywork techniques from both East and West including deep slow massage strokes which invite your body and mind to relax, trigger points, fascial work, acupressure, hot stone fusion and stretching, encompassing a truly holistic approach.
The treatment is results focused, and a partnership between patient and practitioner where a treatment plan is designed (one to six sessions) using clinical massage to reduce pain & tension and increase range of motion.
Once you have booked in your appointment, I will get in touch with you to get some general health information, answer any questions that you may have about the treatment and understand exactly what you are hoping to achieve from your experience ensuring that you receive a bespoke treatment.
Your appointment will then include range of movement tests so we can assess areas of pain and/or restriction to pin-point the issue. This will also be repeated at intervals to benchmark your progress.
You will also receive self care advice which may include stretches specific to your needs, in order for your healing journey to continue when you return home.
I can also offer a luxurious deep tissue, hot stones or holistic massage to melt away tension and restore well being.
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