I am a physical therapist who blends together a range of different modalities including myofascial release, trigger point work, deep tissue massage and hot/ cold stone work. I work with anyone who is in pain especially people who are suffering from chronic pain, fibromyalgia, injuries and stress, helping them to find balance in their bodies and minds. Bodywork can help:
Relieve the stress life has placed on your body
Release muscles and mobilise joints strained from sport, gardening, work or life
Prepare for, or recover from, a sporting event
Explore the effects of your personal history on your body
Let go of patterns of movement that no longer serve you
Support your body when life gets tough
Address emotional needs
Ease pain and bring a sense of well-being
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