Meditation for Massage Therapists Series with Rachel Fairweather – part 2 of 4 Metta Bhavana
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Jing Director, Rachel Fairweather continues her meditation series with more reflection and practice. Go on, pause for while and treat yourself to twenty minutes of her soothing voice. Let your thoughts settle like a snow globe as she guides you through the experience of a Metta Bhavana meditation that focuses on developing loving-kindness towards oneself […]